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Things you should be doing instead of staring at your phone. Today, it seems like everyone is addicted to their phones.  While smartphones definitely make life easier and more convenient, they can also suck us in and make us lose hours at a time.  Instead of scrolling through social media or watching videos online, we should all be challenging ourselves

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How to celebrate No Shave November. While you may have heard of and perhaps even participated in No Shave November before, do you know what this event is all about?   Here is why it’s so important that we all celebrate No Shave November. During the month of November, No Shave November participants will forgo shaving and grooming as a means

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Do your best to avoid road rage. Driving can be stressful, and it’s natural to get irritated when another driver cuts you off or when a traffic jam makes you late.  However, it’s important that you do not allow irritation to descend into full-on road rage.  To ensure that you don’t get too upset behind the wheel, here are some

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